Hi I'm Serena Cofer

As a certified Feldenkrais Practitioner, education mentor, and mother of four, my mission is to empower others to learn and grow. Through movement, awareness and the Hero's Journey framework, I help women transform their lives.

My journey with the Feldenkrais Method® began as a quest to help my oldest son manage his rheumatoid arthritis and to find a meaningful career for myself. Surprisingly, both of us experienced profound physical improvements. One of the most remarkable changes for me was the complete disappearance of my decade-old shoulder pain. But the real gift was uncovering my inner strength and resilience to handle life’s stresses.

When I'm not mentoring or supporting others, you'll find me hiking, social dancing, gardening, and spending quality time with my family.

I believe that continuous learning and self-discovery are keys to a fulfilling life. Learning is a lifelong adventure, and I'm here to support you every step of the way.

Join me on this transformative journey.

Discover your own potential for greater peace, poise, and empowerment.