"Serena is a gifted facilitator of awareness and change. She brings the alchemy of structure, clear instruction and compassion allowing the opportunity to be vulnerable, explore and create. Serena has a love and enthusiasm for the Feldenkrais Method that can be felt in every class. Her understanding of the power of conscious movement of the body comes through in her clear and knowledgeable instruction; and her love of the inner world, is nurtured in her encouragement of the individual journey. With her love of wisdom, through the sharing of inspirational quotes and stories coupled and the ability to ask thought provoking questions bring body and mind together in a new and powerful way. Serena is always willing to address questions and concerns in a clear and open way. While some classes maybe more challenging than others, Serena guides each individual to find what is best for them. You will come away with a greater sense of presence and wellbeing every time."

"I’m so grateful Serena has helped me discover Feldenkrais mindful movement! She is a wonderful guide (love her voice and calm presence) to provide fascinating physical awareness along with a metaphorical way to process life. After a session, I walk away feeling opened up or unstuck in some sort of way, always surprised because the content of the class seems to be such inconsequential, gentle movements. It’s so interesting to let my body be at the center of my learning rather than my mind!"

"Ever since I was little I have had ‘issues’ with my body. It hasn’t worked in the way most bodies do, both inside and out.. When I was only a few weeks old I was in a hip brace. My hip problems have continued since then. Each time I take Serena’s ATM class I can feel my body connecting throughout a little more.

This work is perfect for someone willing and able to accept change in their life. Something that I have learned throughout my life is the simple fact that you must be willing to accept change for it to make a difference. Serena’s wonderful guidance can help you to allow your body to change, but ultimately you have to choose to allow your body to look at the world in a different way. This isn’t yoga. Some lessons are staring at the ceilings with your eyes and some give you an actual core workout, but each and every one invites you to look at the world in a different way. It invites you to look at your body in a new way. As you focus on each muscle and bone, the skin and the angles of each, you begin to move differently through the world. This is truly for anyone who wants to move freely and who is willing to take the time to change the way they watch the world."